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This crock pot curried chicken recipe will have your whole house smelling amazing while it cooks. Coming home to a dinner that is just about ready for the table is a treat on a busy week night! It makes a nice addition to my collection of crock pot recipes. My husband is fond of any …

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Stuffed peppers normally have lots of rice and cheese in the recipe. Since I am trying to have really clean recipes lately, these turkey stuffed peppers are a healthier way to enjoy this traditional dish. These turkey stuffed peppers are clean eating at its best. They are Paleo, Whole30 compliant and Gluten Free, too!   There …

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These cashew coconut energy bites are sweetened with medjool dates and have no dairy or gluten. They are a  healthy way to get a burst of energy after a workout.  With just a few minutes of your time and some healthy ingredients, you have a tasty on-the-go snack. Keep reading to find out how to …

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These Italian sweet potatoes combine with fresh herbs and diced tomatoes for the most amazing full flavored side dish. They are wonderful served with any protein and even taste great as leftovers the next day as part of a cooked breakfast. Sweet potatoes are incredibly versatile in recipes.  You can substitute them in any recipe …

Read More about Italian Sweet Potatoes – Easy One Pot Side Dish

This Spinach Frittata with mushrooms and leeks is just bursting with flavor and comes together in about 20 minutes. The recipe is dairy free, low carb and Paleo and Whole30 compliant. Are you a breakfast person?  We love to really splurge on it in my house.  My whole family loves a cooked breakfast.   They …

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This Roast Vegetable Salad has a lovely mix of roasted Brussels sprouts and butternut squash and it goes perfectly with the homemade creamy cashew dressing. Best of all, this is a 30 minute meal! Roasting vegetables in the oven brings out their natural sweetness and this makes them a perfect addition to salads.  For another …

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This tasty double dark chocolate ice cream is dairy free, gluten free and also great for those on a vegan diet. The warm summer months are the time for a big helping of your favorite cold desserts.  It is loads of fun (not to mention tasty) to dig into a bowl of creamy, rich and …

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If you are looking for a healthy, gluten free alternative to high carb wraps, try these tuna lettuce wraps. They are very tasty, packed with nutritious ingredients and so easy to make. I love that I can have several of them without breaking my calorie bank. You can’t say that with a normal wrap, can …

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Since my husband is the lover of heat in recipes and I like things a bit more savory, these recipe for Mexican style stuffed peppers is my compromise that suits us both. My husband and I often eat out at our favorite Mexican restaurant. When we do, you can guarantee that at least one of …

Read More about Mexican Style Stuffed Peppers – a Spicy Dinner Time Recipe

Are you looking for an afternoon snack or after workout treat that is healthy and super delicious? Try one of the espresso chocolate hazelnut energy bites. They are loaded with goodness, and so, so tasty. I’m fond of any sweet treat that is no bake.  I love how quickly they come together and how well …

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This summertime hot dog and fresh vegetable stir fry could not be easier to prepare.  During the summer time I am always looking for simple recipes that are easy to make and lend themselves to outdoor eating.   All that is needed when it is done is to add a side salad and serve dinner on …

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This Gluten Free Tomato Mushroom pizza is made with one  of the darlings of the gluten free world –  chickpea flour. Anyone who is following a Gluten Free diet knows the challenge that comes from trying to prepare some of your favorite foods. But, with a few substitutes and some creativity, that does not need …

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Treat your family to this garlic lovers roast beef. It’s easy to prepare and very flavorful. If you love garlic as much as my family does, this recipe for garlic lover’s roast beef will delight you. Almost every bit if the roast has a bit of garlic in it! The seasoned crust of the roast …

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This recipe for a gluten free peanut butter oatmeal chocolate chip cookie has all of the ingredients that I normally love in regular baked goods, but they have no refined sugar, and are wheat free. These gluten free peanut butter oatmeal chocolate chip cookie – a Healthy alternative I have recently adopted both a sugar …

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I am always looking for new and interesting ideas for an easy breakfast to start your day.  These Gluten Free Egg cups are simple to make, taste great and can be customized for your favorite tastes. Start Your Day with these Gluten Free Egg Cups. The Gluten free egg cups are so easy to make.  …

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 This Roasted Carrot salad is super easy to make and so delicious.  Your family will ask for this recipe as a side dish again and again. I love roasting almost all vegetables. It seems to bring out the natural sweetness in them.  If your kids don’t like veggies, try roasting them.  You may be surprised to …

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We had an Asian dinner party recently, and I wanted to end the meal with something light that would finish off the exotic Asian flavors in clean manner. But I still wanted my guests to think of this as a lovely dessert.   I came up with this Japanese fruit plate and they loved it! This …

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