These sweet-and-spicy oven-baked sticky chicken wings are a bold twist on classic wings. Coated in a tangy chutney glaze, these delicious wings caramelize perfectly with both white and dark meat.
The glaze is made with lemon juice, soy sauce, chutney, and apricot jam to give it a sweet-savory flavor.
These wings are perfect for game day, tailgates, or any party. Keep reading to see how easy it is to make these delicious sticky wings.

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Ingredients for the sticky chicken wings
To make these oven-baked wings, you will need the following ingredients:

- 16 chicken wings
- ½ cup of fresh lemon juice
- ⅓ cup of smooth apricot jam
- ½ cup of soy sauce
- ⅓ cup of chutney
- 3 cloves of garlic (crushed)
- 1 large onion (finely chopped)
- ½ teaspoon of sesame seeds, plus extra to garnish
You’ll also need an oven-proof casserole dish.
How to make oven-baked chicken wings with chutney
These baked sticky chicken wings are very easy to prepare. Most of the prep time is spent in the fridge marinating!
Making the chutney marinade
Place the chicken wings in a single layer in the oven-proof casserole dish.
Combine the lemon juice, apricot jam, soy sauce, garlic, onion, and chutney in a bowl. Mix well to combine. An immersion blender will make the marinade really smooth in a minute or two.
Pour the chutney glaze mixture over the chicken wings.
Marinating the chutney-glazed wings
Sprinkle with 2 tablespoons of sesame seeds. Place the chicken wings in the fridge to marinate for an hour to let the flavors combine.

Preheat the oven to 350°F (180°C).
Bake the sticky wings in the oven for 1 hour until they are cooked through, and the chutney glaze has lightly browned.
Note: I like to cook these sticky chicken wings in the oven but you can also grill the wings on a medium heat grill till done, if you wish.
Sprinkle the cooked wings with extra sesame seeds to add some texture to them. Serve with your favorite apricot chutney sauce.

Gather your friends for game day or stock the back of your car for a tailgate party any time of the year. This party food recipe won’t last long!
More chicken appetizers to try
Having a party soon? Try one of these chicken appetizers:

- Bacon Wrapped Chicken Bites Recipe – Spicy chicken appetizers
- Honey Garlic Chicken Wings – Baked garlic herb wings recipe
- Pretzel Coated Chicken Tenders – Crispy chicken bites
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These oven-baked sticky chicken wings have a surprise ingredient - chutney! They caramelize beautifully and taste great. Check out the recipe on The Gardening Cook. 🏉🍗🏉#StickyWings #TailgateFood #GameDayFood #ChickenWings… Share on XPin these sticky chicken wings for later
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Admin note: This sticky-baked chicken wing recipe first appeared on the blog in June of 2013. I have updated the post to add new photos, a printable project card with nutrition, and a video for you to enjoy.
Sweet & Spicy Sticky Chicken Wings
Oven-baked wings with a tangy chutney glaze that caramelizes perfectly. These wings are perfect for game day or parties!
Ingredients
- 16 chicken wings (drumsticks also work well)
- 1/2 cup fresh lemon juice
- 1/3 cup smooth apricot jam
- 1/2 cup soy sauce
- 1/3 cup chutney
- 3 cloves garlic (crushed)
- 1 large onion (finely chopped)
- 1/2 teaspoon sesame seeds
Instructions
- Arrange the chicken wings in a shallow oven-safe dish.
- Combine the lemon juice, apricot jam, soy sauce, garlic, onion, and chutney in a bowl. Mix well to combine.
- Pour the chutney glaze mixture over the wings.
- Sprinkle with 2 tablespoons of sesame seeds.
- Marinate for approximately 1 hour. (longer is fine)
- Preheat the oven to 350°F (180°C).
- Bake, uncovered, for 1 hour until the chicken wings are cooked through and golden brown.
- Garnish with extra sesame seeds. Serve with your favorite dipping sauce.
Notes
These wings are easy to make in the oven, but can also be cooked over a medium heat grill.
An immersion blender makes the marinade smooth in minutes.
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Nutrition Information:
Yield:
16Serving Size:
1Amount Per Serving: Calories: 249Total Fat: 15gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 120mgSodium: 548mgCarbohydrates: 7gFiber: 0gSugar: 4gProtein: 21g
Nutritional information is approximate due to natural variation in ingredients and the cook-at-home nature of our meals.