Are you looking for heart-healthy snack ideas that are quick, easy, and satisfying? This guide gives options you can enjoy at home, at work, or on the go—each supporting heart health, providing energy, and keeping cravings in check. This list of healthy snacks focuses on protein, fiber, and healthy fats while limiting sodium and added …
Snacks
Roasted pumpkin seeds are a healthy and nutritious snack. They are filled with nutritional goodness and are very easy to prepare. They are a great project to do with the kids when pumpkins are in season. If you harvest pumpkins at the peak of ripeness and use spices while roasting them, the seeds taste amazing. …
These caramel apple recipes feature the regular toffee apple snack as well as bars, cookies, and other desserts that deliver the fabulous taste of this traditional fall treat. The recipes show that the caramel apple flavor is more than just a snack on a stick. Did you know that October 31 is National Caramel Apple …
These strawberry frozen yogurt pops are a fun and easy way to beat the heat when the temps are rising and you want a cold dessert to cool down. They have a rich red color and are not overly sweet. The taste is summer time fresh! Keep reading to learn how to make this …
Looking for a grab and go breakfast recipe or a snack to enjoy after a workout? Try these chocolate nut granola bars. These bars are soft and chewy and have just a touch of sweetness that pairs well with the crunch from the nuts. Granola has long been a favorite for breakfast and many recipes now …
These cashew coconut energy bites are sweetened with medjool dates and have no dairy or gluten. They are a healthy way to get a burst of energy after a workout. With just a few minutes of your time and some healthy ingredients, you have a tasty on-the-go snack. Keep reading to find out how to …
This S’mores trail mix reminds me of the ever popular camping treat, and the kids will just love it, so it makes a wonderful after school snack. August 31 is National Trail mix day. Time to make everyone’s favorite party snack. Trail mixes are easy to find in the stores, but they are also super easy …
Try these no bake peanut butter energy bites. They are simple to make, ready in minutes and pack a nutritious boost with a taste that can’t be beat. Are you looking for a really easy to make and healthy snack that is both nutritious and super tasty? This is the recipe for you! These peanut …
Are you looking for an afternoon snack or after workout treat that is healthy and super delicious? Try one of the espresso chocolate hazelnut energy bites. They are loaded with goodness, and so, so tasty. I’m fond of any sweet treat that is no bake. I love how quickly they come together and how well …
Printable recipe – Make Your Own Potato Chips. We all love snack foods but they are just full of chemicals most of the time. My favorite is potato chips. There are many recipes out there for home made potato chips but many of them fail when I try to duplicate them. This one comes out …