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If you are looking for ways to live a healthier lifestyle, this list of heart healthy snacks is sure to help keep you on the right track. Americans love to snack, but this type of food is often filled with fat, sugar and other not so good for you ingredients. Did you know that coronary …

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These caramel apple recipes feature the regular toffee apple snack as well as bars, cookies and other desserts that deliver the fabulous taste of this traditional fall treat. The recipes show that the caramel apple flavor is more than just a snack on a stick. Did you know that October 31 is National Caramel Apple …

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Looking for a grab and go breakfast recipe or a snack to enjoy after a workout? Try these chocolate nut granola bars. These bars are soft and chewy and have just a touch of sweetness that pairs well with the crunch from the nuts. Granola has long been a favorite for breakfast and many recipes now …

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These cashew coconut energy bites are sweetened with medjool dates and have no dairy or gluten. They are a  healthy way to get a burst of energy after a workout.  With just a few minutes of your time and some healthy ingredients, you have a tasty on-the-go snack. Keep reading to find out how to …

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This S’mores trail mix reminds me of the ever popular camping treat, and the kids will just love it, so it makes a wonderful after school snack. August 31 is National Trail mix day.  Time to make everyone’s favorite party snack.  Trail mixes are easy to find in the stores, but they are also super easy …

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Roasted pumpkin seeds are a healthy and nutritious snack. They are filled with nutritional goodness and are very easy to prepare. They are a great project to do with the kids, when pumpkins are in season. If you harvest pumpkins at the peak of ripeness, and use spices while roasting them, the seeds taste amazing. …

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Are you looking for an afternoon snack or after workout treat that is healthy and super delicious? Try one of the espresso chocolate hazelnut energy bites. They are loaded with goodness, and so, so tasty. I’m fond of any sweet treat that is no bake.  I love how quickly they come together and how well …

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