Missing your restaurant food right now? This barramundi recipe with a garlic lemon butter sauce is restaurant-style food at home in just minutes. It is flaky and tasty with a quick easy. and delicious sauce. This sweet, sustainable fish is good for your health and also good for the environment. I love that it is…
Healthy Recipes
Healthy Antipasto Salad Recipe – Awesome Red Wine Vinaigrette Dressing
This colorful Healthy Antipasto Salad Recipe is super easy to make and sure to keep you full for hours. It’s made with Italian meats, Provolone cheese, and veggies tossed in a vinaigrette dressing – it’s truly amazing. And best of all – this is my healthy version. You can serve this Italian antipasto salad recipe…
Crustless Chicken Quiche – Healthy and Light Breakfast Recipe
This Crustless Chicken Quiche is loaded with the amazing flavors of eggs, bacon, and cheddar cheese. The recipe is my gluten free version of the classic Cheese Quiche, but without the crust, which saves a lot of calories. Most of the time, at breakfast, there are also bagels, muffins or rolls, so why add a crust…
Aids for Health and Wellness Goals for 2020 – Fish Oil, Magnesium and Multi Vitamins
Authentic German Potato Salad
This authentic German potato salad recipe has a rustic homemade taste and texture that makes it a great side dish for any summer BBQ or special occasion. I make potato salad all the time. My grandmother had a great recipe that she served on Thanksgiving and it is scrumptious. But sometimes I am not in the…
Tips for Heart Healthy Snacks – Food Replacements for a Healthier Lifestyle
How to Make an Awesome Swiss Chard Breakfast Skillet
25+ Food Replacements – Get the Skinny on These Heart Healthy Food Substitutes
I am always looking for ways to make my favorite recipes healthier without sacrificing their flavor. Heart healthy food substitutes are one of the first steps in managing heart disease and improving overall general health. January is the time of the year for resolutions and many make a plan to eat in a more healthy…
Tandoori Shrimp with Indian Spices – Easy Zesty Recipe (Gluten Free – Whole30 – Paleo)
The plate will be licked clean when you serve this mouth watering, zesty tandoori shrimp recipe. The taste is spicy and smoky from the delicious savory spice blend, with just a hint of sweetness that comes from a home made Whole30 ranch dressing. They are ready in far less than 30 minutes, with a fabulous flavor…
Hasselback Baked Apples – Tasty Gluten Free Sliced Apples Recipe
These hasselback baked apples are a fun take on the traditional baked apple recipe. Instead of hollowing out the apple and adding a filling, the apple is thinly sliced and then drizzled with a delicious buttery brown sugar topping. A crunchy gluten free flour and oat topping completes this delicious dessert recipe. When you are…
Vegetable Beef Barley Soup – (Slow Cooker) – Hearty Winter Meal
Are you looking for an easy slow cooker hearty winter meal? This flavorful vegetable beef barley soup is chock full of vegetables in a delightfully seasoned broth that will warm you to the bones. The soup cooks for hours so you can get on with your day, and makes the kitchen smell amazing, to boot.…
Healthy Kitchen Swaps – Food Swaps for Weight Loss Success
There are many healthy kitchen swaps that you can use all year round for weight loss success. Implementing these food swaps will make sure that those extra pounds won’t find themselves on your thighs and rear next year. For many of us, the start of the year means making a New Year’s resolution to lose…
One Pot Beef Curry and Vegetables – Easy Thai Curry Recipe
Popsicle Recipes – Over 25 Home Made Icy Pop Ideas
Chocolate Watermelon Popsicles
Summer is here and the eating is easy – and so are these Chocolate Watermelon Popsicles. They are creamy and crunchy and super sweet from the fresh summer watermelon. There are many types of watermelons you may not have heard about. You could even switch up this recipe by using a different one than the…
Seasoned Cauliflower Rice – Mexican Style
This Seasoned Cauliflower Rice is very easy to make and has a Mexican spice combination that gives the side dish a delicious flavor. I served it recently with my Mexican Chori Pollo Recipe to make a lovely and tasty gluten free meal. Making Seasoned Cauliflower Rice is quick and easy! I love carbs as much…
Curried Crock Pot Broccoli Soup
Cold Summer Desserts to Beat the Heat
Gluten Free Chocolate Chip Coffee Cake – Paleo – Dairy Free
Are you looking for a tasty breakfast option for those days when you want a little sweeter start to your day? This Gluten Free Chocolate Chip Coffee Cake has loads of flavor and is perfect for brunch on a lazy weekend. It also makes a super dessert! Following a wheat free diet can mean that you have…
Paleo Grilled Pork Chops
Chocolate Nut Granola Bars – Paleo – Gluten Free
Broccoli Salad with Orange Almond Dressing
This clean eating broccoli salad features cabbage, broccoli, raisins, almonds and green onions and a creamy vegan dressing made with Mirin, orange juice and almond butter. It is great served either as a side dish, or main course salad. I love to make my own salad dressing. First of all, it allows me to put…
Spice Rub Mix – Great for Steaks, Roasts and more
Asian Zuccini Noodle Salad with Spicy Dressing
This delicious Asian Zucchini Noodle Salad is a wonderful mixture of zucchini, cabbage, carrots, sweet bell peppers, and shallots, tossed with a spicy almond butter dressing. It’s light, fresh, and super easy to make! If you are looking for a healthy meal for lunch time, you can’t go wrong with this one! For another gluten free salad,…
Crustless Quiche Lorraine
This crustless quiche Lorraine is a great alternative to the normal recipe. It has all the flavors of a Julia Child’s traditional quiche Lorraine but has far less fat and calories and no crust. Trust me, you won’t miss those extras at all. It tastes amazing and makes a great addition to your collection of…