These cashew coconut energy bites are sweetened with medjool dates and have no dairy or gluten. They are a healthy way to get a burst of energy after a workout. With just a few minutes of your time and some healthy ingredients, you have a tasty on-the-go snack. Keep reading to find out how to …
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Try these no bake peanut butter energy bites. They are simple to make, ready in minutes and pack a nutritious boost with a taste that can’t be beat. Are you looking for a really easy to make and healthy snack that is both nutritious and super tasty? This is the recipe for you! These peanut …
Are you looking for an afternoon snack or after workout treat that is healthy and super delicious? Try one of the espresso chocolate hazelnut energy bites. They are loaded with goodness, and so, so tasty. I’m fond of any sweet treat that is no bake. I love how quickly they come together and how well …
An antipasto platter is a delicious combination of cheeses, vegetables and meats, usually served with good wines. It’s a great way to start an evening with friends and is very easy to put together. The holidays are filled with opportunities to gather with friends. What better way to start a party than with an antipasto …
A single coconut will give you 3 or 4 cups cups of fresh, flaked coconut. But now you have the problem of storing fresh coconut. How do you keep that delightful, flaky bit of goodness in a state that will stay edible for as long as possible? This tutorial shows tips for storing fresh coconut …
If you are looking for ways to live a healthier lifestyle, this list of heart healthy snacks is sure to help keep you on the right track. Americans love to snack, but this type of food is often filled with fat, sugar and other not so good for you ingredients. Did you know that coronary …
I am always looking for ways to make my favorite recipes healthier without sacrificing their flavor. Heart healthy food substitutes are one of the first steps in managing heart disease and improving overall general health. January is the time of the year for resolutions and many make a plan to eat in a more healthy …
Looking for a grab and go breakfast recipe or a snack to enjoy after a workout? Try these chocolate nut granola bars. These bars are soft and chewy and have just a touch of sweetness that pairs well with the crunch from the nuts. Granola has long been a favorite for breakfast and many recipes now …
These Paleo sweet potato breakfast stacks are a great way to add vegetables to a breakfast and cut down on carbohydrates that this meal often has. A big focus of mine, lately, is trying to cut out carbs. (or at least cut them way, way down!) That can make breakfast a bit of a challenge. In …
Nutella has both dairy and sugar and both of these are not allowed on a Paleo diet. These Paleo Nutella Cranberry Baked Apples are a tasty way to celebrate Nutella day guilt free. I love Nutella. I love baked Apples and I love fun celebration days. February 5 is Nutella day and what a tasty day …
Following a paleo diet is easy if you have the right products on hand. I’ve found 12 delicious ways to use hazelnut butter. Did you know that February 5 is considered Nutella day? If you love chocolate and hazelnuts, you have likely tried Nutella. But what happens in you wish to follow a Paleo diet? …
This Paleo Chicken Salad is simple to make but the ginger cilantro dressing takes it to a whole new level. It is rich and creamy, full of flavor and a perfect choice to pair up with chicken. It makes the perfect gluten free lunch time meal. Ginger Cilantro Dressing Makes this Paleo Chicken Salad a …
This Paleo Chicken and Peaches Recipe Packs a Spicy Punch. This Paleo Chicken and peaches recipe is slightly sweet and slightly spicy. The dish is full of flavor and so easy to make.The base of the sauce for this dish is Steve’s Paleo Peach BBQ. (sponsored link) It’s perfect for grilling any protein, but for …
Anyone new to a Paleo diet may start thinking they will get tired of salads, since they can be a staple of the food regime. But This Paleo beef avocado blueberry salad is anything but ordinary, and is so delicious, you will find that it keeps sneaking into your lunch time pattern. This Paleo Beef …
Today’s featured recipe comes from Angela at Untrained Housewife. Angela says she is happy to provide seconds because these cookie dough bars are very healthy and inexpensive too at only 40c a bar! What a great breakfast on the go! Cookie Dough Bars that are actually Healthy The recipe has just five ingredients dark chocolate, …
These no bake peanut butter cookies are full of flavor and have a nice texture, too. They make the perfect afternoon snack. I love making no bake desserts. They are fast and easy to do and you never have to worry about over cooking or have them not set. The next time your kids are …
These oatmeal date bars are a recipe that my mother often made when I was a little girl. I love recipes that take me back to my childhood. This is even more important to me now that my mother has passed away. Anything that reminds me of her is a precious recipe. This delicious oatmeal …